Inside Out Health & Wellness
Minneapolis, MN
Client Portal

Growth Starts Within

Rachel Meyer, LMFT & Andrea Robideau, LMFT
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Andrea Robideau, LMFT & Rachel Meyer, LMFT

You are not broken. You are a person with a history, a body, and a story still unfolding. We hold a deep belief in the dignity of every person we meet.
Inside Out Health and Wellness
Licensed Marriage and Family Therapists

Services

  • Relationship Issues
  • Trauma
  • Anxiety
  • Depression
  • Marital and Premarital
  • Self Esteem
  • Life Transitions
  • Multicultural Concerns
  • Women's Issues
  • Adjustment Disorder
  • Stress
  • Anger Management
  • Attachment Issues
  • Racial Identity
  • Blended Families
  • Body Image Disorders
  • Bipolar Disorder
  • Burnout
  • Unconscious Bias
  • Mindfulness
  • Compassion Fatigue
  • Substance Use
  • Mood Disorders
  • Bullying
  • Grief

Approaches

  • Person-Centered
  • Strength-Based
  • Trauma Informed
  • Humanistic Therapy
  • Behavioral Therapy
  • Integrative Therapy
  • Accelerated Resolution Therapy (ART, eye movement therapy)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Structural Family Therapy
  • Internal Family Systems (IFS)
Client Portal